An incredibly deep story behind a simple painting

“My Friends” by Fredrik Backman

This is a brilliantly-written novel about several broken lives that was captured in a single painting. While the painting itself looks very simple at first (an ocean and 3 kids at the beach sitting and interacting), as the book progresses we learn one new detail at a time that gives more depth to the story.

No spoiler for the actual story, and not even a discussion about the construction of the novel because the best parts of this book are the many plot twists. But let’s just say it reminds me of the movie Slumdog Millionaire, where the answers to the questions in the game show happen to be the contestant’s brutal life experience.

But the difference is, in this novel it’s the other way around. Kind of. The simple painting is the grand summary, and through the narrative we get to discover the small details gradually: the backstory of each kid, the nature of their friendship, whose favourite were the flowers in the painting, why the specific birds, even the story behind a colour in the painting that became world renown; until at the end of the novel we get to see the big picture of why the painting is so damn valuable for the protagonists.

This novel is also like the French movie Jeux d’enfants (Love me if you dare) where in the movie the 2 protagonists don’t really care about anything else in the world except for each others’ inside jokes. This is how the 14 year-olds in this novel kind of behave, because all they got were each others.

However, this is not like the movie Seabiscuit, where several broken lives join forces to create a success story. No, this is more of a survival story among individuals who are living their respective harsh lives – including the side characters – where they rely with one another in the middle of the darkness.

It is such a great portrayal of how a deep meaning of friendship can look like when taken into extreme circumstances; showing that art is a coincidence, love is chaos, and sacrifice is the purest form of comradery.

The science of social connections

“Social Intelligence” by Daniel Goleman

Us humans are wired to connect. Neuroscience has discovered that our brain is designed to make it sociable, to get drawn into an intimate brain-to-brain linkup whenever we interact with another person.

The brain-to-brain linkup allows our strongest relationships to form. But it is a double-edged sword: positive relationships have a beneficial effect on our health, while negative ones can act like slow poison in our bodies.

This book is the grand conclusion to a series of neurological research and experiments, which answers questions such as what makes a psychopath manipulative? Can we teach our children to grow up to be a happy person? What makes a good marriage? How can a cashier who has a positive vibe can spread joy to his customers? Can relationships serve as a buffer from disease? How to enable the brains of employees or students to do their absolute best? What can be done to fix the relationship of a group that is filled with hate? And so much more, including the science of flirting.

All of this is to confirm that, at a biological level, humans are fundamentally social creatures. And relationships are not just an experience that we have, but they are axis where our brains and bodies are shaped.

Alexander Pushkin’s magnum opus

“Eugene Onegin” by Alexander Pushkin

Alexander Pushkin was born in Moscow in 1799 to an old aristocratic family. From a young age he demonstrated an exceptional talent for writing and was quickly acknowledged as a poetic prodigy by prominent older writers.

At the age of 18 he was appointed into the government service, but for the majority of the time he lived a dissipated life at the capital St. Petersburg while continued writing light verses. His narrative poem “Ruslan and Lyudmila” (published in 1820) brought him widespread fame as a leading figure in Russian poetry.

At about the same time, however, several of his mildly seditious verses got him into trouble and eventually led to his banishment from the capital. It is during this so-called “southern exile” (to Ekaterinoslav, Kishinev, Odessa) that he composed several narrative poems and began his novel inverse, “Eugene Onegin.” After several more conflicts with the government, Pushkin was condemned once again, this time to a new period of exile at his family’s estate of Mikhailovskoe. It was there that he wrote some of his lyric poetry, completed his verse drama “Boris Godunov”, and continued working on “Eugene Onegin.”

And then the Decembrist Revolt of 1825 happened. Although some of his friends were imprisoned and even executed, Pushkin was not implicated in the affair, and in 1826 he was pardoned by the new Tsar Nicholas I and was permitted to return to society in Moscow, but still not given free rein to move back to the high society circles in St. Petersburg. Finally, at autumn 1830, while stranded at his estate of Boldino, he completed “Eugene Onegin” after 8 years.

This novel is a reflection of this painful experience, where due to him being physically kept away from St. Petersburg that he loved, he poured his nostalgia and frustration into the story. In general, the fictitious story is about a wealthy and bored St. Petersburg socialite, named Eugene Onegin, who lived a dissipated life. Without giving much spoiler: he rejects a young woman’s love, did something gruesome to his best friend, but later realizes his 2 devastating mistakes a little too late, where in an ironic twist of fate the characters eventually swap positions in their circumstances to create an interesting ending.

The story is told across 8 chapters through a unique, rhythmic poetic structure that would become known as the “Onegin stanza.” It maps out a stark contrast between the glamorous high-society life of St. Petersburg and the quiet and boring Russian countryside (that look similar like his exiled places).

It also has the theme of a superfluous, intelligent, capable man, who wastes his life in cynicism and lacking a true purpose in his life. It is a deliberately blurry line between the character of Eugene Onegin and Pushkin’s own character, giving this book semi-autobiographical elements, despite the larger narratives of these 2 lives that are very different.

Because get this, in real life Alexander Pushkin was also notoriously rebellious, tempestuous, reckless, and deeply unconventional. He was one-eighth African, which made him look different than the other Russians and he used that to his advantage and became a womanizer who kept a famous “Don Juan list” chronicling the dozens of women he pursued, seduced, or fell in love with. He was a drunk, who loves to drink heavily in shady local taverns. He was a hot-headed gambler who often lost vast sums of money that he didn’t have.

He also openly hung out with political radicals, constantly clashed with authority, while through his underground satirical poems he often mock corrupt high-ranking officials and the Tsars themselves, which is why he eventually got exiled, twice. And historians even estimated that he was involved in around 29 duel challenges, the last of which killed him at a young age of 37, leaving a staggering debt of roughly 150,000 rubles (millions in today’s money), which Tsar Nicholas I astonishingly paid off out of respect for his literary genius.

This is what’s so fascinating about Pushkin, his literary genius is complemented by a wealth of experience and observational knowledge that can only be obtained by living an extraordinary life. Just like Ernest Hemingway’s or Paulo Coelho’s crazy life stories. Hence, the depths of their novels.

Decades later after his death, Alexander Pushkin became the single greatest literary inspiration for both Leo Tolstoy and Fyodor Dostoevsky, with both legendary authors viewed Pushkin as the spiritual father of all Russian literature. Many even pay the highest respect towards Pushkin by placing him in Russian literature at par with what Shakespeare is to English literature and Goethe to German literature.

And this book, “Eugene Onegin”, is considered by all as Pushkin’s greatest ever work.

The fictionalised history of 98 activists

“Laut Bercerita” by Leila S. Chudori

In a glimpse, the cover of this book has this pretty illustration of a scene under the sea, with the book’s title written underneath: “Laut Bercerita” (or roughly translated to “the sea is telling a story”). But this is not a book about the sea, and right at the bottom left of the illustration there’s a drawing of a chained foot.

The owner of the foot is a student named “Biru Laut” (or “Blue Sea”), and he’s the narrator of his own story in this novel. At the beginning of the story Laut is being kidnapped by unknown men, tied to something heavy, and got thrown into the bottom of the sea where he was left to die. This book is like the flashbacks of his life that appear in his dying last seconds.

So, what did he do to get himself into that position? Laut was a student activist in the 1990s Indonesia, during the time where the monetary crisis puts a political pressure towards president Suharto’s 32-years dictatorship, which was reaching a boiling point in 1998 with plenty of student protests (during the time when protesting was absolutely prohibited) that turned real ugly after the killing of students in Trisakti University by the police in the attempt to curb them. And the fictionalised novel shows how Laut and his fellow activists were at the epicentrum of the protests, until one day, at the heat of the chaos, they were kidnapped, interrogated, tortured, and eventually made “disappear”, just like what happened with the student activists in real life.

The chapters in the book go back and forth between 1998 when Laut was captured, and years before during high school, during family gathering, during first time entering university, during their activism days, etc; all of which are designed to humanise Laut and his family and friends. It is such a historically accurate novel, written in very detailed manner in the way the author build up the intellectual arguments, the organizing of the protests, even the gruesome torture that Laut later endures. It really provides a similar hauting feel like the tense days of the protests, which turned into massive riots (with systemic lootings and mass rape), with Suharto eventually forced to step down.

The novel was said to be initially inspired by the testimony by activist Nezar Patria in Tempo magazine in 2008, and further provided with the details by fellow activists Rahardjo Waluya Jati, Mugiyanto Sipin, and a woman activist Lilik HS. Moreover, the character Kasih Kinanti is inspired by another woman activist simply called Lili, while some other characters are inspired by activists who were also interviewed by the author: Budiman Sudjatmiko (who inspired the character of Arifin Bramantyo), Andi Arief, and Munir (through the records from KontraS). And it didn’t take long for the readers to notice that Sang Penyair (“the poet”) is a character inspired by the activist-poet Wiji Thukul.

The book also shows the author’s journalistic capacity by referencing some other student activism throughout world history, such as in France in May 1968, Chile in 1973, and ESDA revolution in Philippines 1986 against Ferdinand Marcos, among others.

But perhaps my favourite parts of the book are when it shows the references that are read or mentioned by the characters in the book, such as books by Pramoedya Ananta Toer, Tan Malaka, Amir Hamzah, Chairil Anwar, Rendra, Djoko Lelono, NH Dini, Budi Darma, and more, including foreign authors such as Charles Dickens, Anton Chekov, Fyodor Dostoevsky, Victor Hugo, Alexander Dumas, Mark Twain, Orhan Pamuk, Gabriel Garcia Marquez, Mario Vargas Llosa, and Isabelle Allende. In particular, I love how the activists are copying and spreading among them Pramoedya’s banned books like “Bumi Manusia”, “Anak Semua Bangsa”, and “Jejak Langkah”, which are the most apropriate books to read in these kind of circumstances.

The story ends in a somber note, however, with the inevitable death of Laut under the sea but with the family never received any confirmation of their son’s situation after disappearance (despite us, the readers, know exactly what happened). It mimicks the real-world tragedy where more than a dozen activists disappeared in 1998 and never really found even today 28 years later.

The narrative later switched to Laut’s sister, Asmara, where we flash forward to the year 2000 where she and her parents (alongside the family and friends of other missing activists) still fighting for answer and justice for their missing sons, and ended up regularly going to the front of the presidential palace every Kamis (or Thursday) to protest about it. In real-life Jakarta, this very action is dubbed “Kamisan.”

Interestingly, the book pointed out that the “Kamisan” ritual was originally inspired by Argentinian mothers who began to protest every Thursday since 1977, in Plaza de Mayo that is directly in front of the presidential palace in Buenos Aires. Dubbed the Ronda de los Jueves, the protests occur to demand answer for their sons and daughters who went missing, in a similar kind of activist kidnapping move by then military dictatorship.

But the difference is, in Argentina a truth commission (CONADEP) was formed immediately after the dictatorship fell in 1983, with plenty of perpetrators were tried and convicted for their crimes, despite there’s still no closure for what happened with the activists bodies.

But in Indonesia, despite the resignation of Suharto, a lot of political analysts and historians argue that the regime never really changed (only change of “clothing”), proven by the absence of truth commission investigating what happened with the activists, the attempt to re-write historical school book to erase the event of 1998, while those who claim to know what’s going on never really reveal it to the public and some of the alledged perpetrators are now even establishing themselves as very well-connected politicians.

The argument against Creationism

“Undeniable: Evolution and the Science of Creation” by Bill Nye

Who doesn’t know Bill Nye the Science Guy? He’s making science more popular with his easygoing approach on the otherwise highly complex subject. This book is no different. It is broken down into easily digestible 37 chapters, talking about all sorts of stuff related with science.

It is mainly talking about evolution vs creationism, where Nye makes the case for evolution as the undeniable reality. It is partly written around his debate against creationist Ken Ham in 2014, where in his argument he provides the evidence for evolution, such as fossil records, genetics and DNA, observed speciation, and geographic distribution. He also points out that things like human appendix or panda’s thumb suggest descent with modification instead of optimal design by a creator/designer.

Nye further disproves creationism’s arguments using evidences such as the ice cores, tree rings, radiometric dating, and starlight distances, all of which show that the Earth (and the universe) is far older than 6000 years as claimed by creationists. He also did the math on the story of global flooding (Noah’s story in the Bible), and how Noah’s Ark landed in Mount Ararat (in modern-day Turkey) with every single species in the world, but yet, for example, there’s not a single trace of kangaroo in Turkey all the way to Asia, and the animal only ever naturally exist in Australia.

Moreover, the book also covers the Big Bang, the Second Law of Thermodynamics, the “Big Freeze”, weird chapters about sex, the evolution of dogs, viruses, biodiversity, mass extinction, dinosaurs, the evolution of medicine, human cloning, alien life, and many more.

It is quite an entertaining read with awkward jokes every now and then, although compared with the other science books that I’ve read so far – from Stephen Hawking, to Bill Bryson, Henry Gee, Richard Feynman, Charles C. Mann, Edward Dolnick, Nicholas Spencer, Harriet Swain, Gillian Turner, Terry Breverton, and Neil deGrasse Tyson, among others – this book is a bit pale in comparison. Even an introductory book by New Scientists that cover 132 science questions feels more in depth than this book.

It is because it replaced brevity and clarity with a warmer style of writing with more gibberish and folksy anecdotes, like how his dad is a great boy scout and his brother usually beats him in the game of cards.

Afterall Bill is not a scientist, per se. Although he studied math, physics, and chemistry for his Bachelor’s degree in engineering at Cornell (and during his time there, studied astronomy from astrophysicist Carl Sagan) he is not your typical scientist who has a PhD degree over one sprecific specialty. He doesn’t even have a master’s degree and never published any scientific paper himself. Instead, he build up his credentials by working as a mechanical engineer at Boeing, and being Bill Nye the Science Guy that teaches pop science on TV.

I guess nothing’s wrong for being a TV personality, as long as the science checks out. This is why in the science community he is regarded as an aly who brings science to the public. But it also perhaps explains why, in the absence of in-depth knowledge, the book can get repetitive at times with the same surface-level facts. And it’s funny how a 2014 book can feel so outdated, a testament to the lightning speed progress in science in the past decade.

Palestine, from 10 different points of view

“When the World Sleeps: Stories, Words and Wounds of Palestine” by Francesca Albanese

Francesca Albanese is an Italian human rights lawyer who serves as the United Nations Special Rapporteur on the occupied Palestinian territories. She was appointed to the role by the UN Human Rights Council in May 2022, the first woman to hold the position.

She graduated with a law degree from University of Pisa, before moving to London’s SOAS for her Master’s of Law focusing on human rights. Upon graduating – and before moving to Washington DC, Jakarta, and Tunis – for 10 years she worked for various UN agencies such as OHCHR (in Geneve), UNDP (Morocco), including moving to Jerusalem to work with the United Nations Relief and Works Agency for Palestine Refugees in the Near East (UNRWA), living there among the Palestinians and saw first hand what’s happening on the ground.

It is through her first-hand experience there that we really get to know the people of Palestine.

The book is a mixture of gruesome facts about Israel’s occupation in Palestine (based on the official UN data), the history of Palestine and Israel, and the human stories behind it (most of whom Francesca met herself). It is told through 10 stories from 10 people who represent a wider range of human stories. The 10 different points of view are:

  1. Hind Rajab: This chapter shows us what it is like to be children in Palestine, living in a constant fear of harassment, eviction from house, parents killed, imprisonment for bullshit reasons, etc. With perhaps one of the most famous cases in Hind Rajab, who was killed at the age of 6 for the crime of being a Palestinian.
  2. Abu Hassan: A local Palestinian man in Jerusalem, who shows Francesca and her husband Max what the city was really about and how the apartheid system looks like at work, the consequences of the occupation, as well as the places that reveal their fatigue and oppression.
  3. George: A very intelligent Palestinian engineer who studied in the US, worked for years in Silicon Valley, but after 20 years decided to return home to Jerusalem. He is one of Francesca’s (and Max’s) closest friends in the city. He introduces them to the streets on both sides of the city (the Israeli west, and the Palestinian east), among the beautiful houses of the past (that have now being seized by Israel and their owners evicted), the lovely local bookstore that became the meet up place for foreigners, and the club where until few years ago was possible for Arab-Israelis (a.k.a. Palestinians) to go dancing alongside those same Israeli boys that would later join the IDF. The chapter also cover the history of Zionism and how the apartheid system is imposed in Jerusalem and the West Bank.
  4. Alon Confino: On the gross violation of the definition of antisemitism. Alon is an Italian Israeli university professor who taught history and Judaic and Near Eastern studies at the University of Massachusetts Amherst, and also the director of the American Institute for Holocaust, Genocide, and Memory Studies. He loves Israel but stands against everything the state of Israel is doing, and he helped Francesca to navigate the enormous attacks she has received using the corrupted label of antisemitism. This chapter is also about the other Jewish (and Israeli) scholars such as Amos Goldberg and Avi Shlaim.
  5. Ingrid Jaradat Gassner: About the legal battle to defend Palestine. Ingrid is a longtime expert on Palestine, a Dutch woman who has been living in Palestine for a long time, in Beit Jala, near Bethlehem, in the occupied West Bank. In 1998 she, along with his husband Mohammed Jaradat, were among the founders of BADIL Resource Center for Palestinian Residency and Refugee Rights. And in 2005 she cofounded the Boycott, Divestment, Sanctions (BDS) movement. This chapter also mentions other human rights activists such as Omar Barghouti, Yuval Abraham, and Awdah Hathaleen.
  6. Ghassan Abu Sitta: A surgeon who is a naturalized British citizen. The chapter shows how far can the cruelty of genocide go. Ghassan went from London to Gaza in late 2023 to enter the ground zero of the most unimaginable horror in the first months of the genocide, by working directly at the hospitals (that were being bombed by IDF).
  7. Eyal Weizman: An Israeli forensic architect and author (Hollow Land, a book that traces the history of the Israeli occupation in Palestine between 1967 and 2007, using architectural tools and digital technologies to reconstruct past events). He left Israel long ago because he felt that he has no right to return until he can travel with a Palestinian passport as a single and democratic state. The chapter touches on the legal technicalities of a genocide, and the complexity of the physical and material conditions that help to create the environment for genocide.
  8. Malak Mattar: A young painter who left Gaza and eventually lives in London to tell the story of her people through her art. The chapter highlights the number 1 objective for Israel: to get rid of the Palestinians from the land; whether by making them uncomfortable to live in a dire condition, constantly being scared of harrassments, and/or even get killed. While a lot of them persevere and stay on their lands, Malak’s story represents the others who had enough and decided to flee.
  9. Gabor Maté: A doctor and psychotherapist of Canadian nationality and Jewish Hungarian origin. He is an expert on trauma and healing, who is very vocal on the Israeli occupation. This chapter is about the collective trauma, from both sides, that create their respective biased views on what’s going on, and why, for example, Europe tend to be supporting Israel and the global south (ex colonies) are supporting Palestine.
  10. Massimiliano Cali (Max): Francesca’s own husband, who has been besides her throughout everything. He is a force of his own, a senior economist with illustrious career at the World Bank. He is also a staunch pro-Palestine activist, who joined protests on the streets of Palestine getting tear-gassed. She couldn’t possibly become the face of Palestinian efffort if it’s not accompanied by the total support of her husband. And in this chapter, Francesca shows exactly how.

The key messages from this book is: based on UN charters on Genocide, what Israel is doing in Gaza is without a doubt an act of a genocide. However, this is not only an asymmetric struggle between the weak Palestine and the settler-colonialist Israel, instead there’s also the West with their interest to have a colony in the Middle East, and the corrupted Arab neighbours with their own agendas. Or as Francesca puts it, “If this story could be staged as a Greek tragedy, the main characters would be the Palestinians, the Israelis, and Western imperialism, the latter supported by a chorus representing the vassalage and oligarchic selfishness of various Arab governments.”

The media are also complicit, by their non-reporting or reporting from a biased angle that favors Israel. Even humanitarian organisations also complicit because they help to fix an effect that should have been the responsibility of Israel (as the perpetrator) to fix. Hence in a way humanitarian NGOs are aiding Israel by normalizing the war crimes as a catastrophe, as if it’s a natural disaster that the rest of us who have conscience should help.

The book also shows how the apartheid system is really implemented in Jerusalem and the West Bank. And how these places become the deliberate construction to: 1. Create unhabitable place for the Palestinians 2. Create a positive incentive for the Jewish diaspora to come to Israel. With the sole intention to force the natives to flee the land, leaving them to the Jews so that they will have a supreme Jewish-only state. This is also what is more or less happening in Gaza, although the past few years have demonstrated a more drastic measure for the ethnic cleansing.

Indeed, the stories are brutal, very painful to read, but weirdly heart warming at the same time to see the real humans of Palestine. Because it is not only the statistics anymore, but the young children playing in Francesca’s neighbourhood in Jerusalem picking mulberies, one of whom later became a journalist. It is the friendly locals who took Francesca and Max around to the off beated paths, to hang out in the local bookstore and going clubbing at the other side of town.

It is also about the refugees who came out of the hell hole, the doctor who deliberately came in into the hell hole to help as many people as possible. It is the Israeli historians and experts who stand up for the Palestinians, the many diplomats and the activists, that somehow soothes me when seeing there are still a lot of good people at the right positions that fight for humanity. Francesca has done an excellent job at humanizing all of them.

In a perfect world, there’s arguably no better person who deserved to win the Nobel Peace Prize 2025 than Francesca Albanese, for her strong voice for Palestinians in a turbulent wave of Israeli genocide and propaganda. But we’re not living in a perfect world. In fact, as we have witnessed more clearly since October 2023, we are living in a highly unequal world where a politically-connected Western aly can get away with genocide, even when it is happening and recorded in real time in front of our eyes. Thus, the apartheid system is apparently not only applied by Israel government in Palestinian territories, but also in the world where one set of rules is applicable for Israel, US and their allies; and another rule-based laws applicable for everyone else.

And instead, the actual winner of the Nobel Peace Prize 2025 was a deranged opposition figure in Venezuela who pleaded Donald Trump to bomb and invade her own country, giving pseudo-credibility to Donald Trump’s illegal actions on Venezuela in January 2026. Meanwhile, since 9 July 2025 Francesca is being sanctioned by the US (executive order no. 14203) due to her work that puts light into Israel’s crimes. With this sanction, no American person or company can conduct a business with her, and it froze her access to US-based financial infrastructure. What a joke Western-controlled world we live in.

But still, through the likes of Francesca and the people that we come to know in this book, we can see that there are still good people out there. Francesca doesn’t pretend to know the one grand solution for all this mess, but she demostrates a deep understanding on the rootcauses of the problems and their complications, and can point out the very experts that can solve them one by one.

And thus, somehow, this book gives me a small hope for Palestine. Keep fighting the good fight, Frenci Kbire.

Notable quotes from the book:

  1. Yet even as these stories present a picture of pain and despair, it is my hope that they will also bring an understanding that peace in Palestine and in the entire region is possible — that this land can be a home for Jews, Christians, Muslims, and anyone who calls the Holy Land home, regardless of whatever name the land goes by — through a grounding in universal justice and accountability for all. Each story offers a different, complementary lens from which to view the ongoing genocide and the global missteps that brought us to this point, and presents the raw human experiences from which we might fashion an alternative, shared future for Israelis and Palestinians alike.
  2. Even for the most sophisticated doublespeak experts, it is no longer possible to deny the truth about Palestine. In July 2024, the International Court of Justice has found beyond a reasonable doubt that Israel’s occupation of Gaza, the West Bank, and East Jerusalem since 1967 is illegal and must be abandoned totally and unconditionally. The occupation is illegal because, by its very existence, it prevents the Palestinians from enjoying the right to self-determination: the right of a people to exist and to determine itself, that is, to choose for itself, without foreign control over the territory and the lives of the people who inhabit it. Yet this simple right to exist as a people and to live in freedom is still disputed by some or dangerously confused with the two-state solution.
  3. True peace can only be built on equality and freedom for all, grounded in a vision of universal justice that affords equal rights and responsibilities to all, regardless of their race or nationality.
  4. Ending Jewish Israeli domination will be a rehumanizing act. No one can oppress and brutalize others without themselves experiencing a loss of humanity in the process.
  5. Some illustrious scholars, such as the historian Raz Segal, had spoken of genocide immediately after October 7th, but theirs were isolated voices. Ilan Pappé, another well-known Israeli historian, also denounced Israeli practices in the Gaza Strip as an incremental genocide in 2006: a genocide that gradually increases in violence and intensity. Yet within the United Nations no one dared to utter that forbidden word about Israel. No one except myself and a few other UN speakers, especially those from countries of the Global Majority (or Global South), for many of whom the trauma of colonization and genocide that Europeans have perpetrated over the course of half a millennium from Latin America to Africa to Asia is still alive.
  6. Today, it is not uncommon to come across arguments such as: “But Israel doesn’t want to destroy the Palestinians. Israel just wants to eradicate Hamas,” or: “Israel wants to free the hostages. If only Hamas would free them…” I would like to point out that, first of all, if you go so far as to bomb a bakery, if you manage to kill tens of thousands of children, to mutilate or make orphans of ten times as many, it is evident that such actions are not in line with the stated objective of freeing hostages or eliminating Hamas, however dangerously vague such a purpose may be. After all, it is enough to think about it for a moment: Who is Hamas? Those who fought for Hamas in 2006? Those who worked in the hospitals under its authority? Who are resisting the occupation? Who are opposing genocide?
  7. Given the impact this book has had in Italy, I was glad to hear that a US publisher was interested in bringing it out in English. All the more as the United States remains the main obstacle to a peaceful resolution of the situation in the Occupied Palestinian Territory because of unconditional US support for Israel. By shielding Israel from the proper consequences for its actions in front of the international community — whether diplomatically through its veto in the Security Council or materially through billions of dollars of arms shipments to Israel that allow it to maintain the status quo of occupation, or the sanctioning of people and institutions critical of Israel, as has happened to me and many others working for justice, from the International Criminal Court to Palestinian human rights organizations — the United States has fostered a culture of impunity for Israel that has allowed it to commit the worst of crimes.
  8. I am afraid of a society in which the news coverage of killing, mutilation, torture, rape, hunger, and famine depends on who is the victim and who is the perpetrator.
  9. Hind’s story, as atrocious as it is, is not an unusual one in Palestine. Mohammed Tamimi was two years old when, a few months before October 7, 2023, the Israeli occupation forces — formally known as the Israel Defense Forces — shot him in the head while he was in a car with his father in the occupied West Bank. No one has been held responsible, as usual. This is childhood in Palestine.
  10. At that point in the autumn, the figures for Palestinian children killed by Israel in fifteen years (from 2008 to September 2023) were brutal: more than one thousand four hundred. Each of them, a small universe erased forever. From October 7, 2023 to March 2025, these already gruesome numbers have increased tenfold.
  11. “They were bombing us from all sides, they were everywhere, we were very afraid that our parents could die,” Yasmine, sixteen, told me, who at that point had already experienced five wars in Gaza. And this is the story of Samer, eleven years old: “My father was killed near a settlement by soldiers. They said he was violent…Not only did I lose the most important person in my life but they also came to take our house. First I became an orphan, then they left me homeless.” Fares, age twelve, said: “Last year the soldiers attacked my school three or four times. They launched tear gas canisters and fired live ammunition. Many of the teachers and my classmates couldn’t breathe.” This is childhood in Palestine.
  12. Today’s Palestinian children, who make up almost half of Gaza’s population, have lived their entire lives under occupation, like their parents before them.
  13. When I was organizing the focus groups with Palestinian boys and girls, violence at checkpoints and armed raids night and day by the Israeli army in Palestinian villages were regular events. Israeli soldiers themselves, for example, members of Breaking the Silence — an organization of former Israeli soldiers who publicly denounce the abuses of the Israeli army in the occupied territory — candidly acknowledged that they had orders to invade the villages, sometimes every night for weeks on end, if not months. Their objective was to exhaust the population and to convince them to leave, in the name of “Israeli security.”
  14. In Gaza, for example, even before the genocide, the land was polluted, overpopulated, full of the remains of unexploded ordnance, the water undrinkable. Contamination was everywhere and the number of people suffering from leukemia and cancer, even among minors, was very high. Several reports by the United Nations and other humanitarian organizations have documented tragic situations where children in Gaza, as young as four or five years old, have been forced to travel alone to receive medical care in the West Bank. Their parents did not have permission to accompany them.
  15. To begin with, [Abu Hassan] took us to places in Jerusalem where families were divided by the wall and children had to crawl through sewage pipes to go to school because of the obstacles put in place by Israel. He gave us the lowdown on the archaeological tours like the one we had taken the day before. Thanks to him we met a priest who had been trained as an archaeologist and who explained to us in detail how much political-ideological manipulation there was behind that kind of historical narrative. Then Abu Hassan took us to see the houses that the settlers had just taken from the Palestinians in the Sheikh Jarrah neighborhood, throwing out those who lived there (including the family of Mohammed El-Kurd), along with most of the furniture and personal property.
  16. The Palestinians, in fact, are divided according to four different legal identities: those with Israeli citizenship living in Israel (also known as Israeli Arabs, a nomenclature hated by the Palestinians, who prefer “Palestinians of ‘48”); residents of East Jerusalem, who are permanent residents but without Israeli citizenship; Palestinians in the West Bank; and Palestinians in the Gaza Strip.
  17. The last two groups generally hold identity cards, formally issued by the Palestinian National Authority (PNA) but de facto controlled by Israel, which regulates their issuance, renewal, and revocation, thus determining the holders’ rights to move, which is largely confined to the respective Gaza or West Bank enclaves for these groups, as well as the right to work and to access services. Each group has different rights, especially in terms of travel, access to services, and legal status and the status of Jerusalemites differs from that of residents in Gaza, the West Bank, or Israel. According to Amnesty International, “Under Israeli law, Palestinian residents of East Jerusalem are not Israeli citizens or residents of the West Bank. Instead, they receive precarious permanent residency status, which allows them to reside and work in the city, to benefit from social services provided by Israel’s National Insurance Institute and National Health Insurance, and to vote in municipal elections, but not in national elections.”
  18. In 1994 an Israeli American settler, Baruch Goldstein, entered that holy site in military uniform, armed with a machine gun, and exterminated twenty-nine Palestinians who were praying, wounding a hundred. At last, someone managed to stop him and he was overpowered and killed, but in addition to the carnage caused by his intrusion, this event sparked an uprising in the city: More than twenty Palestinians and four Israelis died in clashes with the Israeli army. Yet, the Israelis do not consider that a massacre, or more simply they don’t remember it. Following the events, Israel closed off Al-Shuhada Street (which means “the street of the martyrs”), the main commercial road leading to the mosque, and carved out part of the mosque to establish a synagogue.
  19. Shuhada Street, once crowded and full of life, remains sealed off to this day. Palestinians can live there but not walk there. The doors of houses and shops have been walled up by the army, so many residents have built bridges to be able to pass from one house to another. You see scenes resembling the theater of the absurd: children, late for school, climbing over gates, being chased and reprimanded or beaten by soldiers.
  20. In 2006, Hamas won the Palestinian legislative elections, overcoming Fatah, the rival party founded in the late 1950s by Yasser Arafat and other Palestinian exiles. After the election result was disavowed by the international community, violent clashes broke out between Hamas and Fatah, at the height of which, in 2007, Hamas took control of the Gaza Strip, which it still maintains today despite the rampant destruction, while Fatah governs the West Bank.
  21. After the Palestinians were driven from their homes in 1948 by Jewish militias who later merged into the army of the newly formed State of Israel, Balata and Jenin became the largest refugee camps in the Occupied Palestinian Territory. Some of the displaced people from Galilee or the coast of Haifa moved to Lebanon, but many people settled in Balata and Jenin, waiting for the day when they could return home.
  22. Palestinian resistance goes back to the time of the British Mandate. The resistance against Israel began in the late 1950s, when various movements were born, such as Fatah, the Popular Front for the Liberation of Palestine, and the Democratic Front for the Liberation of Palestine, which then associated or federated into the Palestine Liberation Organization (PLO), becoming the core of the armed resistance. All these groups were strongly rooted in the refugee camps, which is why Balata and Jenin are among the areas ritually attacked by the Israeli army.
  23. People are often jailed without charges or due process, and the Israeli judicial system, which applies the civil law to settlers in the colonies in the West Bank, applies military law to the Palestinians in the same area. Not to mention the absurd and degrading conditions to which children and young people are subjected, the special forms of violence and blackmail suffered by women and the LGBTQ+ community, or the widespread use of torture in prisons.
  24. For a child, being arrested on charges such as throwing stones at Israeli soldiers, army vehicles, or settlers, and then being harassed and forced to provide information about the people of his city or neighborhood, is an experience that will mark him or her forever, triggering a series of life-changing consequences.
  25. After such a nightmare, how can anyone be surprised that when jailed Palestinian children return home they are traumatized, do not want to go out, are afraid, wet the bed, and exhibit disturbances or violent behavior? We are talking about twelve-, thirteen-, fourteen-year-old kids, but even younger kids are arrested. There were children as young as five or six being taken away by Israeli trucks; perhaps not detained but interrogated and then sent home.
  26. But even if the Oslo Accords had been respected, they were still based on a marked asymmetry of power between the parties, which would allow Israel to maintain effective control of the territory, leaving the Palestinians only fragmented autonomy devoid of real sovereignty. This has been stated by many scholars, both Palestinian and Israeli, such as Edward Said, Tanya Reinhart, and Ilan Pappé, as well as American scholars such as John Mearsheimer and Stephen Walt, or even by reports by organizations such as the Israeli B’Tselem.
  27. Geographically [Jerusalem] is a city like many others. Politically, however, it is divided in two and, if you know it well, is a shattered city, starting from Road Number One, which crosses it from north to south, marking the dividing line between the predominantly Arab areas to the east and the Jewish areas to the west. Today, the road is urbanized and incorporated into the city fabric (to the east, it passes near the Damascus Gate, Sheikh Jarrah, Musrara), but it was once an important physical, political, and cultural boundary line drawn by the 1948 war, and retains a strong symbolic and historical value.
  28. IN 1947, the United Nations General Assembly approved the so-called Partition Plan for Palestine, which provided for the division of Palestine into two states, assigning about 55 percent of the territories to the future Jewish state (although Jews were less than 35 percent of the population and owners of only 6 percent of the land) and the remaining 45 percent to the Palestinians, who individually or collectively owned 94 percent of the land at that time. The plan was rejected by Palestinian leaders and Arab countries, who considered it unjust, and this led to a civil war, which then resulted in the 1948 conflict with the neighboring Arab countries after the proclamation of the State of Israel.
  29. In the UN partition plan, Jerusalem was envisioned as a corpus separatum, a city under international administration, but this has never actually come to pass. Israel had been allocated 55 percent of historic Palestine, but instead grabbed 78 percent by 1949, leaving the “Arab state” imagined by the UN, and opposed by the Arabs themselves, only 22 percent and thus grossly violating the terms of the partition.
  30. During this period, clashes between Zionist militias and Palestinian armed resistance and attacks on villages, especially Palestinian ones, led to the expulsion or forced flight of about seven hundred and fifty thousand Palestinians (out of the one million originally inhabiting today’s Israel). This is the so-called Nakba, the Arabic term for catastrophe, which is still commemorated as such by Palestinians across the globe. Jerusalem was then divided into two parts: the west, under Israeli control, and the east, under Jordanian control, with the Old City rising just beyond the former Green Line (the other name of Road Number One, from the color with which the armistice line with Jordan was drawn).
  31. Calling the people of Palestine generically “Arabs” — as is often done in Israeli textbooks or in mainstream media around the world — contributes to denying their national identity. Referring to Palestinians simply as “Arabs” risks subscribing to the idea that there is no such thing as a Palestine and that the Palestinians are temporary guests or, indeed, an invention.
  32. But after 1948 most of these houses were attacked by Zionist militias, the Palestinian inhabitants forced to flee, with the hope of being able to return soon. But no, seventy-seven years later, with the houses still there, returning is not something even to be talked about.
  33. I have heard this same story many times. Palestinians who manage to return to the places of their childhood, recounted to them by way of the memories of their displaced parents or grandparents — the survivors of the Nakba — and, when they arrive, they often find nothing. Sometimes the building has been razed to the ground, other times new structures have taken its place, but what happened to George may hurt even more: coming back and seeing his family’s house still standing, trying to enter even just to be able to look at it once and being gruffly turned away by the people who live there, who may not even be the new owners but are tenants.
  34. I noticed that the idea of being there in the guise of the white savior prevented many of my colleagues and friends, especially those who worked for the United Nations, from questioning themselves, and I began to see in their work and in the very fact of living on that earth a part of the problem that we had ideally come to solve.
  35. The aliyah, meaning “return” and used to describe Jewish immigration to the land of Israel, became central to the Zionist movement as early as the late nineteenth century. So it is correct to say that there was a pre-Zionist Jewish community in Palestine (equal to less than 10 percent of the population at the time); it is correct to say that most of the Jews who went to Palestine before and immediately after the creation of the State of Israel, especially the survivors of the Holocaust, had few or no alternatives because so many Western countries were reluctant to accept them, and thousands found themselves without shelter, with communities destroyed and families decimated.
  36. It is equally correct to mention that today many of the Israelis living in the colonies in the West Bank and East Jerusalem, occupying the homes and land of the Palestinians, have American, Belgian, French, Australian, Canadian, Argentinean names and accents. Often neither they nor their parents were born in Israel, but they come from cities where they often remain for most of the year: Although they reside abroad, they retain ownership or control of real estate in the occupied territory, contributing to the systematic dispossession of the Palestinians.
  37. Ateret Cohanim essentially manages to evict Palestinians — often with highly questionable property titles — or to convince them to sell their homes. Some agree to do so out of desperation and, after being ostracized by the community, they sell in secret before fleeing abroad. Others are simply kicked out. Even when acquisitions are legal, they are still part of an occupation because they make use of vexatious tools.
  38. This also contributes to the tense atmosphere in Jerusalem. When you cross the Arab Quarter of the Old City to go to the Western Wall or the Esplanade of the Mosques and you look up to the sky, you see many Israeli flags and Jewish symbols in houses that until recently had been inhabited by Palestinians. For a Palestinian, the possibility of returning home and finding settlers inside, as has happened to so many, is a source of permanent anguish.
  39. Before the year 2000 Jerusalem was the central hub toward which everyone converged. Today it has been cut off, shut in by the wall, which Israel built officially to prevent Palestinian attacks from the West Bank, but which has effectively served to seize around 12 percent of the West Bank territory and to further undermine Palestinian territorial integrity (an opinion issued in 2004 by the International Court of Justice described the Western Wall as illegitimate and directed that it be dismantled, a directive that was never implemented). So today, Palestinians in Jerusalem and in Israel can go to the West Bank, but those who live in the West Bank can only enter the city with Israeli-issued permits, which are often difficult if not impossible to obtain.
  40. This closure has catastrophically affected the local Palestinian economy, because shepherds, Bedouins, and many Palestinians engaged in rural and artisanal activities traded goods in the city and Jerusalem was a nerve center for the sale, for example, of dairy products, which were distributed from there throughout the region. Now it’s all over. As Amnesty International also highlighted in its 2022 report “Israel’s Apartheid Against Palestinians,” Palestinians live under separate jurisdictions and are subject to strict permits that separate them from each other and isolate them from their lands and families.
  41. In theory, UN Watch is an organism established to monitor compliance with the principles of the Charter of the United Nations, which promotes human rights on the part of governments within the system of the United Nations. In practice, however, it is purely and simply an instrument of Israeli propaganda inside the UN, an agency as charlatan in spirit and understanding of human rights as it is zealous in defaming anyone who dares to criticize the State of Israel.
  42. In truth, the definition of anti-Semitism should be self-evident: It consists of hatred, discrimination, prejudice, violence against Jews as Jews, just as Islamophobia is hatred, discrimination, prejudice, violence against Muslims as Muslims…and so on. Instead, in 2016 the IHRA proposed a special definition of anti-Semitism that was verbose, complex, and mellifluous: “Anti-Semitism is a certain perception of Jews that can be expressed as hatred for Jews. Manifestations of real and physical anti-Semitism are directed at Jews or non-Jews and/or their property, Jewish community institutions, and buildings used for worship.” The definition, which is apparently innocuous, is accompanied by eleven practical examples largely conflating anti-Semitism with criticism of the State of Israel and its policies.
  43. As Alon often told me, confusing criticism of the State of Israel with anti-Semitism is very risky both for the people of Palestine and for Jews themselves because, by reasoning in these terms, one makes an immediate association between all Jews and the State of Israel. But this is not the case. Alon was Israeli, he loved Israel deeply, and like him there are many American and European Jews who want nothing to do with the crimes of the State of Israel. Many of these Jews are anti-Zionist, some are not openly so, some not at all.
  44. I had [Alon] and his close friend Amos Goldberg — a professor of Jewish history and contemporary Jewry at the Hebrew University of Jerusalem, and one of the few Israelis who promptly denounced the post–October 7th genocide perpetrated against the Palestinians — read the report on self-determination that I was preparing in 2022 for the United Nations, my first as a Special Rapporteur, and they both said something like: “Good luck! The problem is not how you construct the idea of the right to self-determination but that you accuse Israel of being a colonial state.” “But it is…” “Yes, we know it is, but be prepared, because they will unload on you with everything they can.”
  45. At the same time, thanks to Alon and Amos, I immersed myself in a world of Jewish — mainly Israeli, British, and American — scholars with whom I have collaborated to counter what has been happening at the United Nations, where pro-Israel pressure groups, using every means at their disposal, were pressuring the secretary-general and others so that the United Nations would adopt the IHRA definition of anti-Semitism. Those pressures have had real effects (such as the recent US sanctions against the International Criminal Court and myself).
  46. Twenty-five of the twenty-seven European states to date have adopted this definition in some form, which though not legally binding has become a standard used by governments, universities, and even companies. In Italy, the Council of Ministers adopted the definition of the IHRA in 2020. Lufthansa and many other airlines have made it their own as well. This means that if you wear a keffiyeh or a pin with the flag of Palestine, you may one day be considered subject to sanctions, since according to those parameters the flag or other symbols of Palestinian identity could be seen as an affront to the State of Israel or a denial of its existence.
  47. Yet, in many countries, attempts are made to block these legal proceedings, precisely because they are accused of being “anti-Semitic.” Therefore, on the one hand there is certainly more knowledge and awareness but on the other hand there is also a growing repression: a symptom of the global oppression of which the Palestinians are victims. And this is happening not only at the hands of Israel but also in the United States, Canada, Australia, and Europe, where Palestinians are often discriminated against precisely because their very existence is thought to be a detriment or an embarrassment to the State of Israel.
  48. Holding my head high in the face of such fury on that occasion earned me the respect of many sectors of civil society, including various progressive Jewish groups and many intellectuals who have since often mobilized in my support against the incessant accusations that have rained down on me. For example, Avi Shlaim, a well-known Israeli historian and professor at Oxford University, published a letter a few days after that media assault in which he wrote: “The three main pillars of Judaism are truth, justice, and peace. Albanese embodies these values to a remarkably high degree. And there will be many Jews worldwide, disturbed by Israel’s betrayal of these core Jewish values.” In those difficult days, his words had a political and personal meaning that I will never forget. The whole affair only strengthened the collaboration and mutual esteem between Alon and me.
  49. I spoke of self-determination as the right to exist as a people, a right that cannot be negotiated — as I wrote in my report, “violations of international law should not be subject to negotiation, since this would legitimize what is illegal” — stressing that for too long the Palestinian issue has been reduced to a humanitarian crisis, instead of being dealt with as a political issue to be resolved in accordance with international law. To confine ourselves to giving aid without addressing the structural causes of the crisis is to perpetuate injustice by normalizing it, rather than doing everything possible to eradicate it. Furthermore, I challenged the narrative that presents the situation in Palestine as a “conflict,” when in fact it is a structural condition of domination and oppression, which falls within the paradigm of settler colonialism.
  50. The Israeli occupation is not temporary but is part of a broader project that combines settler colonialism, apartheid, and military occupation. It is not possible to talk about development or “economic peace” without first ending domination, and that continuing to inject money and humanitarian aid is comparable to trying to mop the floor without fixing the leak, and on this the international community has failed, by adopting inadequate paradigms that do not address the roots of the problem. The basis of everything is the Palestinian people’s fundamental right to self-determination, a collective right that has been violated continuously for decades.
  51. [Alon’s] words were poignant. Since that conversation, I have always carried with me the thought that the State of Israel gave protection, legitimacy, visibility to the Jewish people and to European Jews during a historical phase in which a very strong and widespread anti-Semitism was still alive, making them, as a collective, feel they had a safe place for the first time in history.
  52. Since 2006, it had been impossible for Palestinians to leave Gaza and almost nothing had entered without Israel’s consent, and this meant that no treatment was available for otherwise treatable diseases like diabetes. There have been children requiring special treatment that is unavailable in Gaza, who died within the walls of their homes because they did not have the necessary permission to go outside Gaza to be examined by a specialist or to receive the necessary medicines.
  53. [Alon] and Amos, along with other scholars of the Holocaust and anti-Semitism, had signed an article in The New York Review of Books in November 2023 in which they criticized the instrumental use of historical memory to justify the aggression in Gaza. They denounced efforts to equate Hamas to the “new Nazis,” to attribute to the Palestinians a collective responsibility, and discredit those who defended their rights. They stressed the importance of distinguishing between Hamas and the Palestinian population as a whole, and warned that “the confusion between anti-Semitism and criticism of Israel” not only undermines the fight against real anti-Semitism but also legitimizes the repression of dissent and the erasure of the Palestinian cause from public debate.
  54. Until a few years ago, the main — if not the only — legal framework of reference for many, in relation to the Occupied Palestinian Territory, was that of IHL, that is, the laws of war and military occupation, according to which military occupation is accepted only if temporary, if it is linked to specific military needs, and if it takes place in full respect of the rights of the civilian population.
  55. Israel, instead, has occupied Gaza, the West Bank, and East Jerusalem since 1967 without time limits or valid justification. The United Nations itself had called for its withdrawal, with a resolution approved a few months after the beginning of the occupation (Security Council Resolution 242), recalling that it is never legitimate to acquire territories by force. Yet Israel not only has ignored that resolution but has extended its presence in the occupied territory, including the Syrian Golan Heights and recently swaths of southern Syria and Lebanon, none of which my UN mandate covers, replacing the local authorities with Israeli military personnel, imposing military law, expropriating land, demolishing homes, and building more than three hundred colonies, where about eight hundred thousand Israeli settlers live today. All this, even though such actions are recognized as illegal by international law.
  56. Two of the fundamental principles of the Charter of the United Nations are respect for the principle of equal rights and self-determination of peoples [article 1(2)] and the prohibition of the threat or use of force against the territorial integrity or political independence of any state [Article 2(4)]. Accordingly, the International Court of Justice has repeatedly reiterated that an occupying power must guarantee the fundamental rights of the occupied population and cannot impede the realization of the right to self-determination. In Palestine, however, fundamental rights are not guaranteed, and the Palestinians are denied their right to self-determination.
  57. To cover up its violations of international law, Israel has used terms such as “disputed” instead of “occupied” territory, of a “hostile” instead of an “occupied” population.
  58. To make them collapse, oppressive regimes must be struck at their heart, that is, in their pockets, which is where they receive the proceeds of exploitation. This is the philosophy underpinning BDS, which in fact undertakes to publicly expose international complicity – not only political but also economic – with the apartheid regime imposed by the State of Israel on the Palestinians.
  59. It is not up to you to choose who governs in Palestine. You just have to give a useful contribution to ending the occupation, so that there will be something left of Palestine. That is what international law requires.
  60. Israel is an integral part of the Western imperialist project in that area: a colony linked to the West, like all the colonies of past centuries.
  61. Ghassan: When I left Gaza and arrived in the United Kingdom, I realized that the genocide project was like an iceberg. Israel is only the visible tip, but the rest of the iceberg – which is not so clearly visible from Gaza – is the entire apparatus that makes genocide possible: the BBC, CNN, The Washington Post, The Wall Street Journal, the organizations that support it.
  62. More than a thousand health workers have been killed between October 7, 2023, and January 2025, while over two hundred and fifty have been imprisoned.
  63. In Hollow Land [book], it is evident that Israel has used architecture and geography as tools of power to consolidate its control over the Occupied Palestinian Territory. Urban space and the landscape have been modified to favor Israel’s military and political domination. Israeli colonies in the West Bank were strategically designed so that colonization would create territorial fragmentation. The management of infrastructure and mobility, through a system of roads, checkpoints, and separation walls, have been increasingly restricting the freedom of movement of Palestinians in every respect for decades. At the same time, the transportation infrastructure continues to guarantee safe and rapid access to Israeli settlers, under the vigilant and “neutral” eyes of the international community.
  64. A concept that was crucial for me in reading Hollow Land is “vertical politics”: a fully three-dimensional use of space, which demonstrates unequivocally how the Israeli occupation is not limited only to horizontal borders but also addresses the control of airspace, the subsoil – for ex-ample, through tunnels and aqueducts — and the height of buildings. Thanks to his studies, his many inter-ests, and what I would later discover to be a polyhedric personality, Eyal recounts many things, but the gist of the book is how Israel has managed to box in the Palestinians politically by putting in place a geographical chaos “structured” to the Palestinians’ disadvantage.
  65. One of the most brilliant ideas in [Eyal’s] book is the invitation to open our eyes to the risk of the “humanitarian paradox”: that humanitarian interventions may unwittingly end up supporting the military occupation rather than opposing it. Eyal believes that by correcting the consequences of certain decisions taken by the occupying force, these interventions could help rid Israel of its responsibilities, including legal responsibilities, allowing it to divert resources to other objectives, while making the occupation more tolerable in the eyes of public opinion.
  66. Settler colonialism, Eyal explained, is a process that operates through a dual dynamic: construction and destruction. On the one hand, outposts, infrastructure, colonies are built; on the other hand, the conditions that make life possible for the colonized population are systematically destroyed.
  67. “The Gaza Strip,” Eyal said, “is nothing more than the result of an engineering effort aimed at destroying the living conditions within it. It is a long experiment in which living conditions are degraded to the point of forcing the population to leave.”
  68. During an event in which we were debating the situation in Palestine, I heard him say in no uncertain terms, but in a voice as quiet as a caress: “You have to be really ignorant not to know, not to understand, not to see colonialism in Palestine, or to deny that the Palestinians are the oppressed and the Israelis the oppressors.” There is something wrong, Gabor also believes, in those who fail to see how Judaism, his religion, is being exploited in the name of an ethno-nationalism that is based on the premise of a discriminatory ideology.
  69. Trauma, according to Gabor, “changes one’s perception of the world.” When whole groups internalize a view of life influenced by their trauma, by their fear, this feeds a continuous sense of threat and mistrust in their collective view of the outside world. It is not difficult to imagine the importance of such dynamics for populations that have experienced oppression, wars, persecution, exile, and extermin-ation. That is the eternal point of contact between Jews and Palestinians.
  70. In the prevailing debate in the West, it seems that one cannot talk about the violence that the Palestinians experience every day without first having to consider Israel and its right to defense, even when this right is claimed by the occupier on the very little land that the Palestinians have left, and therefore illegitimately.
  71. Of course, like any member country of the United Nations, Israel can invoke the right to self-defense enshrined in Article 51 of the Charter of the United Nations, when the conditions are met: that is, when it is attacked by another state or when there is the authorization of the UN Security Council. Israel’s use of force in Gaza and the rest of occupied Palestine is illegitimate. As the Court of Justice reminds us, Israel cannot attack militarily the population it occupies.
  72. Moreover, it seems that one cannot talk about the current situation in Palestine without starting from the horror of October 7, 2023, almost as though decades of unspeakable violence committed by Israel against Palestinians before that date — as well as the pain suffered by Israeli civilians on other occasions, such as the wave of suicide attacks during the second intifada — count for nothing any longer. This selective reading of history leaves entire generations in a state of continuous trauma. Their trauma is renewed every day, the value of their suffering is denied, and the intensification of the violence itself persists.
  73. The almost total lack of understanding for the rights of the Palestinians often makes them invisible, in life and in death, forced into an inevitable subordination to the logic and claims of Israel, a state that, day after day, swallows up more and more of the land of another people. Meanwhile, Israel unfailingly manages to make other people discuss its sacrosanct right to exist. It, and it alone. Wherever it wants, as it wishes, by any means it deems appropriate.
  74. Sometimes it seems to me that it is difficult for many people in Western countries to understand settler colonialism and what it entails. Most of the textbooks Western children study in school, for example, speak in neutral – if not heroic – terms of the acts of violent colonialism on which the Greek and Roman civilizations were founded, wiping out entire peoples and erasing the memory of their cultures, of their native languages, of all their knowledge. These cultural eliminations are taken for granted, not considered worthy of attention. The same is true of the most recent colonialism, the one that began with the three caravels led by the Genoese captain Christopher Columbus: an event, often romanticized as the “discovery of America,” which instead marked the beginning of an era of colonization and exploitation that led to the death of tens of millions of Indigenous peoples throughout the American continent.
  75. No one is free until everyone is free. All of them. All those who have been made invisible on this Earth; all the peoples whose memory, traditions, and culture have been reduced to folklore; all those who still have the realization of freedom from oppression and need only as a horizon and not as a present.
  76. Forty years from now, someone may be in a place once known as Palestine, but in a university lecture hall named after Donald Trump, offering tribute “to the Palestinians, the ancient inhabitants of this land,” when all that remains of Palestine will be ruins.
  77. It is when the world sleeps that monsters are generated.

A whole lot of nothingness

“Hear the Wind Sing” by Haruki Murakami

It is the summer break, and our 21 year-old unnamed narrator is coming home from a university in Tokyo to his coastal hometown.

The story begins on 8 August 1970 and it takes place over 18 days, where the narrator spends most of his days drinking beer, listening to the Beach Boys, and eating French fries at J’s Bar with his cynical friend (simply referred to as “the Rat”), where they talk about random observations and some recollections of their nostalgia.

It is indeed a whole lot of nothingness. It mimics a blurry summer vacation, where we hang out with friends all the time with no real purpose, change hangout places few times, but still talking gibberish, before going back to our separate lives.

But context is key here. The novel is set in 1970, immediately after the massive and violent collapse of the Japanese student protest movements, where a whole generation of idealistic young people went from believing they could change the world to feeling utterly powerless. Hence, the “nothingness” in the conversations that took place because talking about real and important issues still hurt.

The detached numbness can also be shown in the way the narrator casually mentions about his dead uncles who died at war; his 3 ex-girlfriends, one of whom committed suicide; and his summer fling with a troubled and mysterious girl that is missing a pinky finger, whom he meets after finding her passed out drunk on the bar’s bathroom floor.

The novel is a departure at the time from the common Japanese writing theme with a long tradition of highly serious and emotionally suffocating melodrama, or deeply personal autobiographical fiction filled with dark, self-pitying confessions of real-life misery. This novel, by contrast, is narrated by an unnamed person who tells you exactly what he’s doing and eating, but remains completely mysterious and emotionally detached.

It is fragmentedly structured, with no real tight plot, written in easy-to-digest short chapters amounted to 40 chapters within 152 pages. It is such a breath of fresh air that broke the rigid structure of post-war Japanese literature, which is exactly why this novel – Haruki Murakami’s first novel – became the winner of Japan’s Gunzo Prize for new writers in 1979 and launched Murakami’s career as a novelist.

But perhaps what makes this novel a compelling one is the hidden meaning of things, with the deep philosophical layers out of the seemingly bland conversations. It raises the issue of silent grief, existential crisis, and the cultural trauma of 1970s Japan. After all, sometimes spending a whole summer doing nothing can turn out to be the healing that we needed all along.

Few years has passed since that summer break. The narrator is now 29 years old, he got married and now lives permanently in Tokyo. Back home, the Rat now becomes a writer, while J’s Bar turned into a chick cafe. And the troubled girl with the missing finger? He did try to look for her when he came back during the winter, but she quit her job from the record store, vacated her apartment, and just vanished.

“All things pass”, the narrator remarks, “None of us can manage to hold on to anything. In that way, we live our lives.”

The case against lectins

“The Plant Paradox: The Hidden Dangers in “Healthy” Foods That Cause Disease and Weight Gain” by Steven R. Gundry

When it comes to health knowledge there’s arguably nothing worse than a pseudoscience that makes false claims. This book, as I discovered, is arguably one of them.

And it was quite a shocker because Dr. Steven Gundry is a medical doctor with a Yale degree, although in hindsight he’s a cardiothoracic (heart and lung) surgeon and not a nutritionist, gastroenterologist, or immunologist. And to make it worse, his findings in this book is not a peer-reviewed study done in a medical journal, but more like a presentation done in a medical conference by a doctor who is not an expert in the particular subject.

But let’s dig in to what he has to say.

The premise of his entire thesis is this: Proteins found in many plant-based foods (a.k.a., lectins) are the hidden cause of autoimmune diseases and even obesity.

Dr. Gundry arrived at this conclusion by pointing out that plants evolved to create lectins to be a natural toxin, to fight against predators that are trying to eat their seeds and leaves. And thus, when consumed, this toxic lectins binds carbohydrates in the gut, which can cause leaky gut and can trigger chronic inflammation and weight gain.

To be perfectly clear, lectins do exist and food such as raw kidney beans can indeed be toxic if consumed raw. But this is an incomplete fact, which is then used to draw exaggerated and unscientific conclusions (more on this below), and to promote a lectin-free diet.

And the list of foods to avoid is quite something: rice, wheat, potatoes, corn, beans, tomatoes, soy, eggplants, bell peppers, and certain dairy products. And here’s the list of food that is safe or even encouraged to consume: Leafy greens, sweet potatoes, avocadoes, cruciferous vegetables, olive oil, wild-caught fish, and pasture-raised meats. For dairy, sheep or goat milk is preferred.

And all of this are ideally prepared using pressure cookers, fermenting, and peeling foods to break down and reduce lectin content.

Make sense?

Plenty of nutritionists and medical professionals dispute the premise of this book, with some point out that lectin-containing foods (such as whole grains and beans) are staples in many of the “blue zones” in the world, which are strongly correlated with longevity and disease prevention.

And here’s why: Us human rarely eat high-lectin food raw, and instead our traditional method of cooking, boiling, sprouting, and fermenting actually dismantle almost all lectins in these banned (AND recommended) food list above. In other words, in truth it doesn’t really matter whether a food contains lectin or not, the important part is how you cook it.

Including our previous example raw kidney beans, where if we cooked it properly (specifically boiled) it neutralized the lectin and make it safe to eat. But even uncooked food such as fresh salad is not harmful, due to very low levels of lectin.

Furthermore, independent fact-checkers found that plenty of the book’s scientific references does not support the claims made by Dr. Gundry. For example, he cited a paper documenting how, under a microscope, lectins stain kidney tissue; and this was wrongly highlighted by him as proof that lectins cause kidney inflammation.

Experts are also providing a counter-argument: From their randomized controlled trials, mainstream medical organizations consistently found that consuming whole grains and nightshades (tomatoes, potatoes, peppers, eggplant) actually reduces systemic inflammation and lowers the risk of chronic illness; the exact opposite of the claim in this book.

But perhaps the most damaging of it all is, the fact that Dr. Gundry heavily promotes and sells an expensive “Lectin Shield” supplement line, to help us protect ourselves from the very dangers described in this book. Ho boy. Yup, I’m afraid it all comes down to this, promoting the product that he’s selling.

To be fair, of course in some cases new breakthroughs in science are met by skepticism by the industry players, and not so long ago things like functional medicine and biohacking were also looked down as nothing but pseudoscience, before proven to be a fresh new approach on health.

And there are indeed a lot of backlashes for this book, where independent evaluations by nutritional scientist rate the book exceptionally low for scientific accuracy, and Registered dietitians (such as Harvard’s T.H. Chan School of Public Health) have also written rebuttals that argued that his diet plan unnecessarily restrict nutrient-dense foods that are good for us, with the restriction come without solid evidence of the benefit.

So, the key question is: Is Dr. Gundry providing a new angle on health, or a borderline fraud?

Afterall the content of the book is very believable, and he claims that plenty of his patients who had used his diet to reverse coronary artery disease, hypertension, or diabetes have successfully done so. Even their arthritis quickly began to subside and their heartburn disappeared, their mood improved, and it also fixed fairly chronic bowel issues, and shed excess pounds along with food cravings.

But still, he also said, for example, that it is only safe to eat banana, mango, and papaya when they are still green. Which is true to some extend, because they contain less sugar and more resistance starch than a ripe one. But Dr. Gundry exaggerated this fact by saying that fructose is largely dangerous, and even claimed that it feeds cancer cells and damage kidneys. He also argued that ripe fruit’s lectins cause inflammation and signal our body to store fat.

This is something that mainstream nutrition science disagrees, where fructose in whole fruit – when eaten in normal amounts – isn’t considered dangerous, while the level of lectins in these ripe fruits are also small and won’t cause diseases even if eaten raw.

This, in the end, is why the book eventually falls into the pseudoscience category. Because Dr. Gundry is good at describing the factual mechanisms of the biology, but he then jumps into an exaggerated and unscientific conclusion that is so off the mark that it becomes misleading.

A squeaky clean image of Google

“How Google Works” by Eric Schmidt & Jonathan Rosenberg, with Alan Eagle

This book is like an insider’s account of Google, written by Google’s former CEO Eric Schmidt and former SVP of Product Jonathan Rosenberg. It is an insight into Google’s corporate culture, strategy, and management style; or in short, how Google works.

The insights dwell around the notion that in order to survive today, businesses can no longer rely on traditional model of corporation with top-down management style. And instead they must design the company around a new philosophy, which, of course, imbedded in Google’s corporate culture.

The new philosophy is broken down in this book into 6 main categories:

  1. Culture: The way they structure the office is the ultimate strategy. Google strives to keep offices “open” and crowded to encourage interaction, instead of separated by individual cubicles. Meanwhile, the “Highest Paid Person’s Opinion” (aka high corporate rank) should not be granted extra weight, and instead decisions are made based on data and merit.
  2. Strategy: Betting on insights and not plans. Create superior products based on breakthroughs, and optimize for growth and not instant revenue.
  3. Talent: Hiring is the most important activity. Hire more people based on learning ability and not expertise, hire more diverse people with many different views of the world, while managers don’t unilaterally hire people and instead potential peers evaluate the candidates. The book also emphasize on the importance of having many small teams.
  4. Decision-making by consensus. Decisions by consensus doesn’t mean that everyone has to agree, but everyone’s voice must be heard. This also means healthy debates is required, but once it is decided everyone must support and work together to execute it. Also, decisions should be made in a quick manner, using the data available. The lesson on how to organize efficient meetings, in particular, is insightful.
  5. Communication. The rule in Google is all information should be shared with everyone, unless, of course, those with strict legal or regulatory reason to keep it confidential. Google also encourage people for repetitive communication to ensure everyone stays aware and aligned with the messages. Also important is knowing the details and healthy communication (that involves passionate arguments but unite afterwards).
  6. Innovations: the 70/20.10 Rule. Innovation cannot be forced by the higher management, but can be systematically budgeted. As at the publication date of this book in 2014: 70% of budget is allocated to core business (search engine and ads), 20% to emerging successes (Gmail and Google Drive), and 10% to speculative bets (such as self-driving cars).

The book is filled with a lot of real-life examples from internal cases, on these 6 philosophies; all of which underline the ultimate takeaway that the job of a modern leader is not to micromanage, but to clear the obstacles out of the way in order for the “Smart Creatives” to have the freedom, the resources, and the psychological safety net to innovate.

The downside of this book is that it has this corporate ass-kissing vibe to it, which feels cringy. It also noticeably brushes off some of the controversies that the company have had – such as problems in user privacy, data tracking, antitrust issues, tax dodging, etc – making the book squeaky clean like a corporate PR production and lacking the real big picture of Google (with all the good, bad, and ugly).

But nevertheless, if you can endure and overlook the self-congratulating corporate asskissery, you’ll get a pretty decent [but one-sided] book describing the core determinants that make Google the tech giant that they are today, with the company’s models have now been replicated in a lot of corporations around the world.

War from the perspective of the veteran

“Slaughterhouse-Five or The Children’s Crusade” by Kurt Vonnegut

Meet Billy Pilgrim. He is a WW2 war veteran who becomes “unstuck in time”, where he often compulsively relive random episodes from his traumatizing past.

The narrative of the story follows a nonlinear pattern that jumps back and forth between 3 of his major timelines:

  1. His time as a prisoner of war in Nazi Germany (1944-1945), where he is locked with other prisoners in an underground meat locker called “Slaughterhouse-Five.”
  2. His postwar, seemingly normal, life in a suburban New York, where he marries a wealthy woman, has children, and become an optometrist.
  3. Alien abduction (1967) where he was abducted on the night of his daughter’s wedding, and was placed in a glass zoo by aliens from the planet Tralfamadore.

The randomness in the flashbacks and flashforwards are intended to show Billy’s severe PTSD, and shows the readers how it feels to live with it, which resonates with Kurt Vonnegut’s own real-life trauma from witnessing the 1945 Dresden bombing.

And by focusing on the PTSD of the war veteran rather than glorifying the heroics, Vonnegut is sending an anti-war message through this novel. In fact, as hinted in the subtitle of the book “The Children’s Crusade” he also points out that wars are mostly fought by frightened and inexperienced kids, not rugged heroes.

Equally interesting is the Tralfamadorian view, where they believe that all moments from past, present, and future coexist simultaneously. Hence, the phrase “so it goes” that is used repeatedly in this book, which shows an attitude of accepting deaths without being affected by it, because time is an illusion and death is never truly final. This numbness approach to life is also fully adopted by Billy Pilgrim, where he does not try to change anything or escape his fate and instead passively accepts whatever is happening in his life.

If you’re thinking that the Tralfamadorian view looks like more of a coping mechanism for his severe PTSD, it does look that way. Despite Vonnegut intentionally left it ambiguous, the alien race, the abduction, and the sanctuary planet indeed look more like a mental escape invented by Billy.

Especially when Billy doesn’t start to tell about his alien abduction until a year later in 1968, just after surviving a horrific plane crash that killed everyone else except him, and after his wife died of accidental carbon monoxide poisoning. The massive physical and emotional traumas are likely to worsen the war PTSD and trigger the alien sanctuary, which become the only thing that kept him from completely breaking down.

It can be an eerie novel that is uncomfortable to read at times. But after struggling for over 20 years on how to write it, Vonnegut resorted with plain prose, short sentences, and a dark sense of humor to counter-weight all the horrors. Which left us with a strange lingering after-taste, and a deep empathy towards the fragile, broken, and defenseless Billy.

This is exactly the intention of the book, and this is why it becomes one of the most celebrated anti-war novels of the 20th century.